Sunday, 3 May 2020

Sprouted Moong Salad | How to make Sprouted Moong Salad


Ingredients of Sprouts Moong Salad:-

  • 1 cup of sprouted moong dal
  • 1 medium size onion, finely chopped
  • 1 medium size tomato, finely chopped
  • 1 green chilli - finely chopped (optional)
  • 1 teaspoon chaat masala
  • 1 teaspoon lemon juice or as required
  • 1 tablespoon coriander leaves, finely chopped
  • rock salt or black salt as required
  • water for boiling

Instructions:-

Boiling Sprouts Moong:-

  1. Firstly, rinse 1 cup of sprouts moong in water.
  2. Then boil them till the sprouts are completely cooked.
  3. You can even keep it half cooked if you want a crunchy taste.
  4. Then strain the cooked sprouts.

Making Sprouts Moong Salad:-

  1. Take 1 cup of steamed or boiled moong sprouts in a bowl.
  2. Add finely chopped onion and tomato.
  3. then add finely chopped green chili and chaat masala. Mix well.
  4. finally, season with salt and pour 1 teaspoon lemon juice or as required. mix well making sure everything is well combined.
  5. Garnish the salad with coriander leaves.
  6. Serve sprouts salad immediately.

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